Long Jump

Orgion og long jump

The long jump (truly called the wide hop) is an olympic style events occasion in which competitors join speed, quality and deftness trying to jump beyond what many would consider possible from a take off point. Alongside the triple bounce, the two occasions that measure hopping for remove as a gathering are alluded to as the “even hops”. This occasion has a history in the Ancient Olympic Games and has been an advanced Olympic occasion for men since the main Olympics in 1896 and for ladies since 1948.


At the tip top level, contenders rundown a runway (typically covered with the same rubber treated surface as running tracks, morsel elastic likewise vulcanized elastic—referred to by and large as an all-climate track) and hop the extent that they can from a wooden board 20 cm or 8 inches wide that is manufactured flush with the runway into a pit loaded with finely ground rock or sand. In the event that the contender begins the jump with any piece of the foot past the foul line, the bounce is announced a foul and no separation is recorded.

A layer of plasticine is put promptly after the board to recognize this event. An authority (like a ref) will likewise watch the hop and make the assurance. The contender can start the bounce from any point behind the foul line; be that as it may, the separation estimated will dependably be opposite to the foul line to the closest break in the sand caused by any piece of the body or uniform. Accordingly, it is to the greatest advantage of the contender to get as near the foul line as could be allowed. Contenders are permitted to put two checks at the edge of the runway to help them to bounce precisely. At a lesser meet and offices, the plasticine will probably not exist, the runway may be an alternate surface or jumpers may start their hop from a painted or taped stamp on the runway. At a littler meet, the quantity of endeavors may likewise be restricted to four or three.

Every contender has a set number of endeavors. That would ordinarily be three trials, with three extra hops being granted to the best 8 or 9 (contingent upon the quantity of paths on the track at that office, so the occasion is equatable to track occasions) contenders. Every single legitimate stamp will be recorded yet just the longest lawful bounce tallies towards the outcomes. The contender with the longest lawful bounce (from either the trial or last adjusts) toward the finish of rivalry is proclaimed the victor. In case of a correct tie, at that point contrasting the following best hops of the tied contenders will be utilized to decide put.

In a vast, multi-day first class rivalry (like the Olympics or World Championships), a set number of contenders will progress to the last round, decided ahead of time by the meet administration. An arrangement of 3 trial round hops will be held with a specific end goal to choose those finalists. It is standard practice to permit at the very least, one more contender than the quantity of scoring positions to come back to the last round, however 12 or more ties and programmed qualifying separations are additionally potential elements. (For particular tenets and controls in United States Track and Field see Rule 185).

For record purposes, the most extreme acknowledged breeze help is two meters for each second (m/s) (4.5 mph).